The Eat. Live. Be. topic of the week is "Favorite Healthy Grab and Go Snacks".
The key to healthy snacking is to have healthy foods on hand and ready to go. Dips are great. They can be made ahead of time and portioned out into single serve containers. I like to stock up on nuts and fruit at Trader Joe's and I always have a container of fresh ground almond butter in the refrigerator. Cut up vegetables and seasonal fruit are always great options. I don't think that I can pick just one healthy snack favorite so I will go with my top ten. Happy Snacking!
|White Bean Dip with Pita Chips|
- Yogurt with Fruit and Granola
- Mixed Nuts/Dried Fruit
- Hummus with Vegetables or Pita Chips
- Mediterranean Organic Orange Marmalade or Cascadian Farms Strawberry preserves on a Whole Grain English Muffin